185 Dalrymple Rd.
Benton, LA 71006
Sensei Susan: (318) 773-6281
185 Dalrymple Rd.
Benton, LA 71006
Sensei Susan: (318) 773-6281

Nunchaku III

Nunchaku III

H-Form Pattern

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1. Left back stance, low cross block, groin strike & over shoulder catch, inside/out half-figure 8 strike, right side catch
2. Forward slide and stomach thrust
3. Right back stance, low cross block, groin strike & over shoulder catch, inside/out half-figure 8 strike, left side catch
4. Forward slide and stomach thrust

5. Left front stance, low cross block, groin strike & over shoulder catch, inside/out half-figure 8 strike, right side catch
6. Right front stance, low cross block, groin strike & over shoulder catch, inside/out half-figure 8 strike, left side catch
7/8. Slide forward front stance two hand horizontal thrust (rope end). KI

9. Left back stance, low cross block, groin strike & over shoulder catch, inside/out half-figure 8 strike, right side catch
10. Forward slide and stomach thrust
11. Right back stance, low cross block, groin strike & over shoulder catch, inside/out half-figure 8 strike, left side catch
12. Forward slide and stomach thrust

13. Left front stance, low cross block, groin strike & over shoulder catch, inside/out half-figure 8 strike, right side catch
14. Right front stance, low cross block, groin strike & over shoulder catch, inside/out half-figure 8 strike, left side catch
15/16. Slide forward front stance, two hand horizontal thrust (rope end). KI

17. Left back stance, low cross block, groin strike & over shoulder catch, inside/out half-figure 8 strike, right side catch
18. Forward slide and stomach thrust
19. Right back stance, low cross block, groin strike & over shoulder catch, inside/out half-figure 8 strike, left side catch
20. Forward slide and stomach thrust